yoga yoga and more yoga while having cp?
I love it! She,
the instructor comes to the house as her studio is on the second floor of a very old building that doesn’t have an elevator and its merely stretching but feels less structured then physio it may just be her but she “listens” to my body that day and doesn’t come in with a predefined agenda
if you like my content why not help me out by joining my mailing list its free Click Here to Subscribe you will receive a email from me and a free gift just for signing up! and every time i post an new blog post you will get an email for that too.