Since I have been sick with kidney failure, it has been vital to my well being to stay positive. I have been asked a lot how I cope with such a catastrophic thing happening in my life. This doesn’t have to just be about catastrophic events in your life, it’s generally a good idea to try and maintain a positive attitude in everyday life, and this is something I strive for.
I think all too often the focus for many people first is to look at the negative in a situation. But I feel by doing that you tend to stay stuck in the negative mindset. If you look for the positive you will find more positive things that come out of any situation. In my case, the people I have met not just the doctors, nurses and other caregivers but the patients. I feel I have learned so much from the people who have done this before me and even the new faces that I have seen since I’ve started. If you really think about it, we have so much to learn from other people.
I honestly believe that the solution to staying positive during a difficult situation is by talking now I understand, that not all personalities are talkers like I am but try to find something that suits your personality if you prefer journaling do that or art just as examples. The point is, stick with something you enjoy.
People who struggle to stay positive in their own life I have some tips: When things get hard look for the positive things in a negative situation. If you look for positive things you rarely have time to dwell on the negative.
What do you do in your life to stay positive? Let me know in the comments below
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