activities for children in a body cast

When I was 11 years old I had an ostemony on my left hip – that simply means I had an operation that reconstructed my hip because I was born with dislocated hips. Although I have written about this before … Continue reading

Tendon and Hamstring Lengthening Surgery

I think I was about four when I had my first major surgery. The surgery was a tendon / hamstring lengthening procedure. It worked. It has truly allowed for better range of motion. I don’t remember much from life before … Continue reading

Juice come and get some juice

(first posted dec 22 2009 re posting for your reading enjoyment! Please note: I wrote this post from memory so exact details maybe askew.) if you like my content why not help me out by joining my mailing list its … Continue reading