Spasticity; my love hate relationship with it

Spasticity is a common thing for people with cerebral palsy, everyone with cerebral palsy is impacted differently, even if the diagnosis is the same. It is described as tight muscles which would make sense, because the vast majority of us … Continue reading

Overcoming muscle spasticity

This is an interesting concept to me and has been widely searched recently on my site. When it comes to spasticity I feel like at least for me that is part of my life part of the package in terms … Continue reading

startle reflex Cold Winter Days, Cerebral Palsy and Tight Muscles

I’ve written a lot on the topic of tight muscles, startle reflex, and cerebral palsy. But being that it is winter I thought it was worth revisiting. This winter, I noticed an improvement in these areas for me, and I … Continue reading

What I Learned Growing Up In Canadian Winters

Canadian winters means: snow, cold temperatures, and for me an internal coldness for me. The thing that goes hand-in-hand with that is tight muscles. This realization means that I learned my personal limits and to listen to my body. if … Continue reading