Overcoming muscle spasticity

This is an interesting concept to me and has been widely searched recently on my site. When it comes to spasticity I feel like at least for me that is part of my life part of the package in terms … Continue reading

startle reflex Cold Winter Days, Cerebral Palsy and Tight Muscles

I’ve written a lot on the topic of tight muscles, startle reflex, and cerebral palsy. But being that it is winter I thought it was worth revisiting. This winter, I noticed an improvement in these areas for me, and I … Continue reading

What I Learned Growing Up In Canadian Winters

Canadian winters means: snow, cold temperatures, and for me an internal coldness for me. The thing that goes hand-in-hand with that is tight muscles. This realization means that I learned my personal limits and to listen to my body. … Continue reading