Tag Archives: tight muscles

Spasticity; my love hate relationship with it

Spasticity is a common thing for people with cerebral palsy, everyone with cerebral palsy is impacted differently, even if the diagnosis is the same. It is described as tight muscles which would make sense, because the vast majority of us … Continue reading

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How to handle the cold weather with cerebral palsy

Hi guys today is not the best day for me physically. Its cold and startle reflex seems to be in full force. if you like my content why not help me out by joining my mailing list its free

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Overcoming muscle spasticity

This is an interesting concept to me and has been widely searched recently on my site. When it comes to spasticity I feel like at least for me that is part of my life part of the package in terms … Continue reading

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startle reflex Cold Winter Days, Cerebral Palsy and Tight Muscles

I’ve written a lot on the topic of tight muscles, startle reflex, and cerebral palsy. But being that it is winter I thought it was worth revisiting. This winter, I noticed an improvement in these areas for me, and I … Continue reading

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What I Learned Growing Up In Canadian Winters

Canadian winters means: snow, cold temperatures, and for me an internal coldness for me. The thing that goes hand-in-hand with that is tight muscles. This realization means that I learned my personal limits and to listen to my body. if … Continue reading

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Relaxing Those Tight Muscles

So the last few days I have been reflecting on the few things that I do in an attempt to relax tight muscles. if you like my content why not help me out by joining my mailing list its free

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when I use people instead of my walker

So yesterday we (my family and I) went to a family friend’s  house for  an annual carol sing. It’s all fun except getting me from the car to the persons home. I think I panic, I don’t have the same … Continue reading

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we’re in heaven

Last evening (Sunday) one of my best friends, her mom, and I, had the delightful experience of seeing Mr. Bryan Adams live in concert. The concert was beautiful and acoustic. It was basically Bryan with an acoustic guitar and a … Continue reading

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heat wave

Does anyone else find that their kids or themselves have better days physically? if you like my content why not help me out by joining my mailing list its free

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