startle reflex Cold Winter Days, Cerebral Palsy and Tight Muscles

I’ve written a lot on the topic of tight muscles, startle reflex, and cerebral palsy. But being that it is winter I thought it was worth revisiting. This winter, I noticed an improvement in these areas for me, and I … Continue reading

What I Learned Growing Up In Canadian Winters

Canadian winters means: snow, cold temperatures, and for me an internal coldness for me. The thing that goes hand-in-hand with that is tight muscles. This realization means that I learned my personal limits and to listen to my body. … Continue reading

Please Help My Muscles Through The Winter Months

At the time of writing its early Sunday evening and I have just come home from the mall.  I am going to complain for a second here, but of you that don’t live near me should know that we have … Continue reading

childhood winter blues

So it has been a while since I have posted I find the cold seems to be effecting me physically; but then again who doesn’t feel the impact of a cold and snowy winter? Winter used to impact me a … Continue reading